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  • Healthy Weight Loss

    Everyday you come across numerous ads claiming to give you fast weight loss.But dont take them at face value . Stop and think for yourself , is it weight loss through medicines,gadgets , unhealthy ...

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  • Diabetes under Control with Diet

    Diabetes has almost become like an epidemic with more and more people at younger and younger age being diagnosed everyday. Sedentry lifestyle, fast food culture with high stress levels are contribu...

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  • Healthy Heart diet

    Heart Disease includes high BP, high Cholesterol,Hyperlipidemia,angina problems.When you are not able to keeep these parameters under contol naturally , doctors prescribe medicines. High stress lev...

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    This program is for young women in the age group of 18 to 30 years . This is the age when you are in the prime of your youth and would like to look your best . Some of you may be struggling with we...

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  • Corporates Lecture /program on healthy nutrition and lifestyle

    I have been doing Corporate nutrition lectures and workshops for many prominent corporates like Mahindra Finance,Hyatt Regency hotel, Lloyds register, Wolkswagen India .In today's hectic urban life...

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