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Healthy Weight Loss

Healthy Weight Loss

4.6 rating based on 5 client testimonial

Everyday you come across numerous ads claiming to give you fast weight loss.But dont take them at face value . Stop and think for yourself , is it weight loss through medicines,gadgets , unhealthy means?If they are through any of these methods , you will not only put back all your lost weight after the program is over, there may be other side effects too. HEALTHY WEIGHT LOSS is you should lose your excess weight but not your health, Your energy levels should be high ,your skin and hair should be better , Your blood reports should be better than earlier ,You should LOOK AND FEEL BETTER and get weight loss too.Here we help you do just that.by advising regarding sensible eating and sensible exercising which enables you to not only lose weight sensibly but also maintain it on a long term 

Initially your entire case history will be taken,including your medical problems and blood reports . Then a customised Food plan is given which will be monitored on a weekly basis . Over and above the E clinic, Email and skype consultation will also be available to you.Guidance regarding exercise, tasty low calorie recipes will also be provided from time to time.

 

Pricing Plans:

 

I had been struggling to lose weight since many years, had been to multiple dieticians, joined gym, tried various \"diets\" advised by my friends and from the net, done 2 hours of treadmill at home daily for many weeks and still not lost a single kg.. Basically tried everything possible under the sun, I could not wear any good clothes as I was so fat..I was totally frustrated and depressed, when I came to know regarding Vinita Ma`am. I was really impressed by Ma`am`s knowledge, professionalism and at the same time a warm and friendly nature.She gave me a very simple diet and exercise schedule to follow, didn`t have to make much changes in my previous diet..No long lists of foods to avoid. I had also been suffering from PCOD and skin problems.However, after 2 months of following Vinita Ma`am`s diet and exercise routine, I have lost 5 kg weight and my PCOD and skin problems have magically disappeared (I had been going to the topmost doctors in Mumbai since many years for PCOD and skin problems, but with hardly any improvement). I still have another 4-5 kg to lose. Earlier I had this problem of emotional eating, I would binge on chocolates and drink many cups of coffee when bored, stressed or depressed.. I have now also become a much more positive and confident person (according to my friends and family members) Thank you so much Vinita Ma`am, ..Like an angel, you have made all my problems disappear with your magic.I will always be grateful to you.
 

Submitted By: , Rating: 5/5*
On: 03 Dec 2013 Read More >>

I had a 3 month program with Vinita and based on my earlier stints at diet/ gym/ other efforts, I had expected a weight loss of not more than 2-3 kgs, but to my surprise I achieved 6kgs in 3 months. I would attribute it to Vinita`s diet suggestion, which were not a huge deviation from my usual diet but appropriate adjustments and some careful monitoring helped me. I would really like to thank Vinita and appreciate her patience and perseverance in pushing me to achieve good results. I would be happy to recommend her to others as well!

Submitted By: , Rating: 5/5*
On: 03 Dec 2013 Read More >>

Vinita has a MIDAS TOUCH. I could shed 16kgs by taking her diet advice. She has a unique way of getting this done with out you having to starve. I now feel lighter, more energetic and healthy. Also her recommendations are long term sustainable and I am following these even after the course. Thanks once again.

Submitted By: , Rating: 5/5*
On: 30 Jul 2013 Read More >>

I have tried so many different diets before. I`ve tried cutting back on carbs, eating more protein, avoiding sugar. No matter what I did, I still couldn`t lose the weight. For a while I had wanted to see a nutritionist to really get a handle on eating the right combination of food. I found myself on yelp doing some research and came across Dietician Vinita Aran. From the very first time I talked with her on the phone, I knew it would be a great fit for me. She was knowledgeable and welcoming. After reviewing my daily intake, she had great feedback as to what I needed to change. Her program is very simple to follow and I`ve been following it with no problem for the last 3 1/2 months. I see it as a long-term solution to managing my weight as opposed to a fad diet or something short term. She uses an exchange program. On this program, I feel like I get plenty of food and have many choices of what to eat. I am eating more of a variety of things in my diet vs overdoing it on carbs or protein or eating an unbalanced diet. 


If I have any questions, I am able to text Vinita, day or night and will receive a quick, timely response. You can tell that she takes great pride in her business and really helps and supports her clients.

Submitted By: , Rating: 4/5*
On: 25 Jul 2013 Read More >>

My experience with her weight loss wellness package at Apollo clinic was extremely good. She really lived upto her promise of look better, feel better and get weight loss as a side effect. I lost 6kg in 2 months without any starvation diets, feeling more energetic, with more stamina and in better shape. Thanks to her expert guidance. My high cholesterol also came back to normal!

Submitted By: , Rating: 4/5*
On: 25 Jul 2013 Read More >>
Vinita Aran
Dt. Vinita Aran
Best Nutritionist / Dietician in Andheri East, Mumbai Register Now!
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